AD 1813 The Royal Gymnastic Central Institute for the training of gymnastic instructors was opened in Stockholm, Sweden, with Pehr Henrik Ling appointed as principal. Ling developed what he called the "Swedish Movement Cure." Ling died in 1839, having previously named his pupils as the repositories of his teaching. Ling and his assistants left little proper written account of their methods. [8][15][16]
Lying on two 98-100 degree water-filled cushions, your muscles begin to release tension as soon as you lie down. Your massage therapist will give you a full body massage using traditional techniques while you lie face up, cradled by the warm cushion of water. Lose yourself in a deep state of relaxation, as there is no need to use a face cradle and no need to interrupt the treatment by turning over.
Longing for sun, sand, and sea? We’ve got just the thing, and you don’t even have to pack your beach bag. Our Shimmer Body Oil gives you that healthy, just-off-the-beach glow thanks to a powerful blend of coconut oil, vitamin E, and jojoba oil. Ultra-conditioning and lightweight, this formula is like the beach in a bottle… and you can enjoy without the risk of sunburn.

The primary goal of the Swedish massage is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.


If you want to experience full-scale relaxation from head to toe, but don’t have time or want to pay to visit expensive spas, then this Massage Mat is exactly what you need. You’ll get an extraordinarily relaxing massage anywhere you need it, across your entire body! Whether you’re sitting in your office or laying down at home, the Massage Mat lets you receive soothing relief in all positions. Simply fit the mat to your chair to receive a back and lumbar massage, or lay it on any flat surface for an entire body experience from your shoulders to your legs. Don’t settle for anything less than perfection.
In addition there are many professional bodies which have a required minimum standard of education and hold relevant insurance policies including: the Federation of Holistic Therapists (FHT),[112] the Complementary Therapists Association (CThA),[113] and the Complementary Health Professionals (CHP).[114] In contrast to the CNHC these bodies exist to support therapists rather than clients.
While stress levels can affects all of us, a complete full body massage does wonders for your body and mind. In order to offer the most intensive massage experience, the mat features 10 stimulating motors throughout to work across all parts of your body, as well as control the specific areas that you would like to be worked on. The included controller provides an easy-to-use system to select exactly which motors you want to work, their intensity and for how long. Customize your massage with five programmed massages, four controllable zones and three different intensity settings. Then sit back and relax while the deep kneading motors free you from all your pain!
Designing and crafting sophisticated kitchen, bath and personal hygiene products, Belmint knows what it means to want it all – style, originality, exclusivity and bragging rights. Each product is carefully developed with an eye for contemporary detail and timeless class, working with global resources to bring these designs to reality and elevate every contemporary space. From essentials to novelties, Belmint builds on the best existing designs and the most desirable modern features, introducing cutting-edge technologies and design language to make yours a sleeker place to call home.

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BC 722-481: Huangdi Neijing is composed during the Chinese Spring and Autumn period. The Nei-jing is a compilation of medical knowledge known up to that date, and is the foundation of Traditional Chinese Medicine. Massage is referred to in 30 different chapters of the Nei Jing. It specifies the use of different massage techniques and how they should be used in the treatment of specific ailments, and injuries. Also known as "The Yellow Emperor's Inner Canon", the text refers to previous medical knowledge from the time of the Yellow Emperor (approx 2700 BC), misleading some into believing the text itself was written during the time of the Yellow Emperor (which would predate written history).[7][8]
Upon entering the suite, you are surrounded by aromatic therapy that will envelop you in a sense of relaxation. Our aphrodisiac oil will stimulate your sensuality and feeling of togetherness that will enhance your spiritual connection. A couple’s massage is a wonderfully relaxing, personal experience. During the session, two people receive massages at the same time and in the same room from two different therapists.
A 2004 systematic review found single applications of massage therapy "reduced state anxiety, blood pressure, and heart rate but not negative mood, immediate assessment of pain, and cortisol level", while "multiple applications reduced delayed assessment of pain", and found improvements in anxiety and depression similar to effects of psychotherapy.[54] A subsequent systematic review published in 2008 found that there is little evidence supporting the use of massage therapy for depression in high quality studies from randomized controlled trials.[55]
Pamper yourself and your partner with a full body massage, facial, body treatments that will make you feel brand new. You will receive tender care from our therapists along with complimentary champagne or wine and gourmet chocolate. Le Reve Rittenhouse Day Spa welcomes their guests for a full body couples retreat including Massage, Reflexology, Facial, Body Scrub, and Manicure & Pedicure.
Shiatsu originated in Japan from traditional Chinese medicine, with influences from more recent Western therapies. Although shiatsu means ‘finger pressure’ in Japanese, in practice a practitioner uses touch, comfortable pressure and manipulative techniques to adjust the body’s physical structure and balance its energy flow. It is a deeply relaxing experience and regular treatments can alleviate stress and illness and maintain health and well-being.
This 1.5 Hours hands-on personal instruction with one of our highly trained therapists will guide the two of you through a customized series of at-home massage techniques focusing on the scalp, neck, shoulders, back and feet. Followed by a 60 minute Therapeutic Couples Massage. Maximum two-person private instructions session. Not available on Saturday.

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Experience the soothing satisfaction of a personalized massage and escape the stress of today’s frantic world. When you reach your very own two-room suite, you’ll be comforted with a peaceful ambience of relaxation and rejuvenation. You’ll be able to customize your visit with our unique essential oil selection, adjustable table temperatures, iPod hookups, heated floors, and so much more. After you’ve settled in on your personalized visit, our professional technicians will then provide you with a massage tailored to the natural contours and nuances of your body. The power of human touch is an amazing, restorative thing, and our technicians understand how your body works and know how to alleviate tense muscles, uncomfortable aches, and pains, all while resting your mind. Review our massage packages below to discover the best body enhancement for you and schedule a visit with us.

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Massage is to work and act on the body with pressure. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. A person who was professionally trained to give massages was traditionally known as a masseur (male) or a masseuse (female), but those titles are outmoded, and carry some negative connotations. In the United States, the title massage therapist has been recognized as a business norm for those who have been professionally trained to give massages.
Massage is hindered from reaching the gold standard of scientific research, which includes placebo-controlled and double blind clinical trials.[86][87] Developing a "sham" manual therapy for massage would be difficult since even light touch massage could not be assumed to be completely devoid of effects on the subject.[86] It would also be difficult to find a subject that would not notice that they were getting less of a massage, and it would be impossible to blind the therapist.[86] Massage can employ randomized controlled trials, which are published in peer reviewed medical journals.[86] This type of study could increase the credibility of the profession because it displays that purported therapeutic effects are reproducible.[87]

This is the second of these I've bought. I used the first one so much the poor motors finally just gave up. This is actually an improved model from the first one I had. The padding is thicker and softer, the heat is hotter, and the cord to the control is longer (which was my only complaint with the first one). I absolutely love this mat. I have chronic back pain and this mat soothes and relaxes my back enough I can go to sleep in comfort. I have had many other mats in the past. This is far superior to any other.


BC 722-481: Huangdi Neijing is composed during the Chinese Spring and Autumn period. The Nei-jing is a compilation of medical knowledge known up to that date, and is the foundation of Traditional Chinese Medicine. Massage is referred to in 30 different chapters of the Nei Jing. It specifies the use of different massage techniques and how they should be used in the treatment of specific ailments, and injuries. Also known as "The Yellow Emperor's Inner Canon", the text refers to previous medical knowledge from the time of the Yellow Emperor (approx 2700 BC), misleading some into believing the text itself was written during the time of the Yellow Emperor (which would predate written history).[7][8]
The ultimate massage for a client in pain who appreciates deeper pressure and wants results. This style of massage hones in on shortened, irritable segments in muscles known as “myofascial trigger points” which cause complex pain patterns and tie up our energy. As these points are held to facilitate their release, muscles soften and lengthen, energy returns and pain dissipates.

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The Sacred Immunity Massage will boost your immune system with the power of essential oils. Get a head start on Flu Season by strengthening your immune system with Tea Tree, Cedarwood, Basil, Eucalyptus, Lavender, Rosemary, Peppermint & sealing the massage with Vanilla, Orange or Rose Essential Oil. These sacred oils are paired with powerful intentions & affirmations to aid in the creation of perfect health within the body. Warm immunity oil is layered into the skin, starting at the spine and ending with the soles of the feet. Steamed towels are used for compressions & the ritual of thymus thumping is performed. This massage can be tailored for each individual’s needs especially if there are sensitivities to specific essential oils.

A deeply relaxing and pain-relieving massage.  Our therapists apply CBD (cannabidiol) massage oil to your target areas and whole body.  You’ll get a full 200 milligrams of CBD which is comparable to the amount in an entire bottle of most topical CBD products.  This high-quality pure hemp cannabidiol isolate is certified THC-free for no intoxicating effect.  CBD massage may be beneficial for alleviating muscle, joint, and nerve pain and reducing inflammation.
A full-body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks. The area around the breasts is usually massaged but not the breasts themselves. You can always say you hate having your breast area or buttocks or whatever touched. If you're at all unsure, try booking for a "back, neck and shoulder" massage first to see how comfortable you are with being touched in those areas. If all goes well, then next time you can book a full-body massage.
Spas can offer a full-body massage in a wide variety of specialized formats. Among the most popular is the Swedish massage, which focuses on warming the muscle tissue to releasing tension and breaking up muscle "knots." A deep tissue massage mimics many of the same movements as a Swedish massage but with higher intensity pressure. A hot stone massage uses heated rocks placed along the body to relax tight muscles and allow the therapist to release pressure points. There are even treatments like shiatsu, in which a therapist uses his feet and stands atop the client to knead out the stress from the back.
In Germany massage is regulated by the government on a federal and national level. Only someone who has completed 3,200 hours of training (theoretical and practical) can use the professional title "Masseur und Medizinischer Bademeister" or Medical Masseur and Spa Therapist. This person can prolong his training depending on the length of professional experience to a Physiotherapist (1 year to 18 months additional training). The Masseur is trained in Classical Massage, Myofascial Massage, Exercise and Movement Therapy. During the training they will study: Anatomy, Physiology, Pathology, Gynecology, Podiatry, Psychiatry, Psychology, Surgery, and probably most importantly Dermiatry and Orthopedics. They are trained in Electrotherapy, and Hydrotherapy. Hydrotherapy includes: Kneipp, Wraps, underwater Massage, therapeutic washing, Sauna and Steambath. A small part of their training will include special forms of massage which are decided by the local college, for example: Foot reflex zone massage, Thai Massage etc. Finally a graduate is allowed to treat patients under the direction of a doctor. He is regulated by the professional body which regulates Physiotherapists. This includes the restriction on advertising and oath of confidentiality to clients.[citation needed]
The Sacred Immunity Massage will boost your immune system with the power of essential oils. Get a head start on Flu Season by strengthening your immune system with Tea Tree, Cedarwood, Basil, Eucalyptus, Lavender, Rosemary, Peppermint & sealing the massage with Vanilla, Orange or Rose Essential Oil. These sacred oils are paired with powerful intentions & affirmations to aid in the creation of perfect health within the body. Warm immunity oil is layered into the skin, starting at the spine and ending with the soles of the feet. Steamed towels are used for compressions & the ritual of thymus thumping is performed. This massage can be tailored for each individual’s needs especially if there are sensitivities to specific essential oils.
Shiatsu originated in Japan from traditional Chinese medicine, with influences from more recent Western therapies. Although shiatsu means ‘finger pressure’ in Japanese, in practice a practitioner uses touch, comfortable pressure and manipulative techniques to adjust the body’s physical structure and balance its energy flow. It is a deeply relaxing experience and regular treatments can alleviate stress and illness and maintain health and well-being.
Stimulate your senses to boost your body and motivate the mind. Using essential oils from plants, flowers, seeds and leaves, aromatherapy massage benefits from two absorption points – the skin and the nose. As your massage begins, the oils start to work immediately. They quickly penetrate the skin and become absorbed into the bloodstream, loosening muscles and helping to release any suppressed tension you have. As the essences evaporate, you’ll also begin to inhale them subconsciously sending messages to your brain encouraging your mind to work together with your body, and sending you into a complete harmonious balance both emotionally and physically.
AD 1878: Dutch massage practitioner Johan Georg Mezger applies French terms to name five basic massage techniques,[13] and coins the phrase "Swedish massage system". These techniques are still known by their French names (effleurage (long, gliding strokes), petrissage (lifting and kneading the muscles), friction (firm, deep, circular rubbing movements), tapotement (brisk tapping or percussive movements), and vibration (rapidly shaking or vibrating specific muscles)).
Stimulate your senses to boost your body and motivate the mind. Using essential oils from plants, flowers, seeds and leaves, aromatherapy massage benefits from two absorption points – the skin and the nose. As your massage begins, the oils start to work immediately. They quickly penetrate the skin and become absorbed into the bloodstream, loosening muscles and helping to release any suppressed tension you have. As the essences evaporate, you’ll also begin to inhale them subconsciously sending messages to your brain encouraging your mind to work together with your body, and sending you into a complete harmonious balance both emotionally and physically.

In the US, licensure is the highest level of regulation and this restricts anyone without a license from practicing massage therapy or by calling themselves that protected title. Certification allows only those who meet certain educational criteria to use the protected title and registration only requires a listing of therapists who apply and meet an educational requirement.[123] It is important to note that a massage therapist may be certified, but not licensed. Licensing requirements vary per state, and often require additional criteria be met in addition to attending an accredited massage therapy school and passing a required state specified exam (basically the certification requirements in many states). In the US, most certifications are locally based. However, as of March 2014, some states still do not require a license or a certification.[citation needed] However, this is thought to change eventually as more regulatory bodies governing the profession of massage are established in each state. Furthermore, some states allow license reciprocity where massage therapists who relocate can relatively easily obtain a license in their new state. Not all states provide this option.[124]
^ Miller BF, Hamilton KL, Majeed ZR, Abshire SM, Confides AL, Hayek AM, Hunt ER, Shipman P, Peelor FF, Butterfield TA, Dupont-Versteegden EE (January 2018). "Enhanced skeletal muscle regrowth and remodelling in massaged and contralateral non-massaged hindlimb". The Journal of Physiology. 596 (1): 83–103. doi:10.1113/JP275089. PMC 5746529. PMID 29090454.
An intimate couples massage will make a memorable birthday or anniversary gift for the person you love. Massage therapies for two are offered in several of Dallas’ best spas. From the Koffee Day Spa to the spa in the Riviera, couples massages are a mainstay on Dallas’ spa menus. Some of the best couples massages in Dallas are offered at the Green Lotus Spa & Retreat, Massage Felax, and Elite Massage.
Experience a powerful delivery of plant medicine and ease muscle fatigue, with a full-body Swedish massage infused with the mind-body benefits of aromatherapy. Choose from aromatic organic and wild crafted healing essential oils like Ginger Root, Lavender Blossom, Alpine Arnica, and Deep Forest designed to relax and de-stress or rev up and re-energize, depending on what you need.
© 2004-2019 Massage Heights Franchising, LLC. All Rights Reserved. The Massage Heights trade name and logo may not be reproduced by any means or in any form whatsoever without express written permission from Massage Heights Franchising, LLC., 13750 US Hwy 281 North, Suite 230, San Antonio, Texas 78232 *Introductory rate valid for Members and first-time Guests only. Actual massage time is 50 or 80-Minutes hands-on. Additional local taxes and fees may apply. Gift Cards may be used to purchase any service or product, do not expire, must be presented at time of service, are not refundable, non-redeemable for cash. Massage Heights is not responsible for lost or stolen cards. Rates and services may vary by location. Each Massage Heights Retreat is independently owned and operated by franchisees of Massage Heights Franchising, LLC. | Website by Giles-Parscale
A study conducted by the National Center for Complementary and Alternative Medicine, and published in The New York Times, found that volunteers who received a 45-minute Swedish massage experienced significant decreases in levels of the stress hormone cortisol, as well as arginine vasopressin-a hormone that can lead to increases in cortisol. Volunteers also had increases in the number of lymphocytes, white blood cells that are part of the immune system, and a boost in the immune cells that may help fight colds and the flu.
Middle-Ages: Medical knowledge, including that of massage, made its way from Rome to Persia in the Middle Ages.[citation needed] Many of Galen's manuscripts, for instance, were collected and translated by Hunayn ibn Ishaq in the 9th century. Later in the 11th century copies were translated back into Latin, and again in the 15th and 16th centuries, when they helped enlighten European scholars as to the achievements of the Ancient Greeks. This renewal of the Galenic tradition during the Renaissance played a very important part in the rise of modern science.

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An Abhyanga Massage is a choreographed warm herbal oil massage that is designed to bring sustenance to the tissues, deep relaxation to the muscles and calmness to the mind. Each body type is unique, so the oil combinations are blended with specific herbs and essential oils to meet your special needs. Practitioners use rhythmic strokes and Pranic energy to stimulate and energize the subtle bodies. Traditional Abhyanga Massage has always included extensive work on the breast area. This is done not only as a means to beautify the breast, but also to release toxins in the lymph system around the breast and is an optional part of the massage.
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Shiatsu originated in Japan from traditional Chinese medicine, with influences from more recent Western therapies. Although shiatsu means ‘finger pressure’ in Japanese, in practice a practitioner uses touch, comfortable pressure and manipulative techniques to adjust the body’s physical structure and balance its energy flow. It is a deeply relaxing experience and regular treatments can alleviate stress and illness and maintain health and well-being.
You can add a few drops of essential oil to your massage oil. You should use pure (natural and unadulterated) essential oils, not chemical perfume oils. Be aware that essential oils can penetrate the bloodstream, so choose wisely: opt for relatively gentle oils like lavender or orange. However, you should consult a medical professional first if your partner/client is pregnant or has any serious medical conditions.
While many of our clients enjoy sharing a couples massage with a romantic partner, many others bring friends, tennis partners, or even their moms or dads. While sharing massage time together can help renew the spice in a romantic relationship, you’re free to make anything out of your experience that you choose. You can also share the relaxation and relief of massage therapy with anybody that you’re close with in order to help cement feelings of friendship and other bonds.

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Each treatment is designed to provide restoration for your body and mind, and also make you look and feel the best you can. Massage can reduce stress and muscle tension, improve circulation, eliminate stiffness and soreness, boost the immune system, reduce pain and even help control one’s blood pressure. Couples who strive to practice a healthy lifestyle can enjoy these benefits and more together.

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Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries because it can be used to help prevent sports injuries. You may also use sports massage to increase flexibility and performance. Additionally, sports massage can be used to relieve pain, anxiety, and muscle tension.


Each treatment is designed to provide restoration for your body and mind, and also make you look and feel the best you can. Massage can reduce stress and muscle tension, improve circulation, eliminate stiffness and soreness, boost the immune system, reduce pain and even help control one’s blood pressure. Couples who strive to practice a healthy lifestyle can enjoy these benefits and more together.

Maximize relief from tension and pain with a combination of massage and our own herbal liniment. Our liniment is crafted from herb extracts and essential oils that alleviate pain and inflammation, increase circulation, and promote tissue repair. A fusion of Deep Tissue and Swedish massage allows for relaxation and penetration of the liniment, while also delivering focused attention to congested areas. Our liniment is also available for home use.
This is a romantic escape for couples wishing privacy and to enjoy each other’s company in a seductive atmosphere. When you are in the couple’s suite, on side-by-side tables, two therapists will provide massages simultaneously in pure awareness of the energy surrounding you. Guests may use the session to communicate and chat or they may simply relax and enjoy their shared experience in comfortable silence.
Thai Massage is a popular massage therapy that is used for management of conditions such as musculoskeletal pain and fatigue. Thai Massage involves a number of stretching movements that improve body flexibility, joint movement and also improve blood circulation throughout the body. In one study scientists found that Thai Massage showed comparable efficacy as the painkiller ibuprofen in reduction of joint pain caused by osteoarthritis (OA) of the knee.[69]

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