SoJo Spa Club offers clients who book SPA services one hour of complimentary access to our amenities before and after all appointments for services totaling $175 or more per individual. If you intend on using our spa facilities, we ask that you arrive early accordingly. Those who wish to extend their stay beyond that time are welcome to purchase a general admission ticket for 50% off.
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RELAXING FULL BODY MASSAGE - Stress levels affects us all! And a complete full body massage mat does wonders for your body and mind, and that’s why we created the Belmint body massager, a flexible plush mat designed with you in mind. Equipped with 10 invigorating vibrating motors, this full-body bed vibrator mat will make you feel relaxed, giving you a relaxing massage after you come from work, and make you fall asleep as you’re lying down
In this erotic drama, Nina (Mimi Rogers) is a successful gallery owner who lives alone in a luxurious house filled with exquisite works of art. Her career is demanding, and once a week she gets a massage at home to ease her tenseness. One week she is surprised when Fitch (Bryan Brown) arrives to substitute for her regular masseur. During the massage session, Nina and Fitch discuss their lives, and the film makes cinematic use of flashbacks and intercut footage to reveal their pasts and inner thoughts. Nina reminisces about her ex-husband, as well as about an artist who was a recent lover. Fitch's memories revolve around the love of his life, a Hopi woman who introduced him to the healing arts. Fitch turns out to be a man who both intrigues and irks Nina, and although she finds the massage physically relaxing, she is troubled when he confronts her with challenging questions. By the end of the film, more than Nina's physical tenseness has been released: she has opened up both psychologically and spiritually.
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The 1984 Summer Olympics in Los Angeles was the first time that massage therapy was televised as it was being performed on the athletes. And then, during the 1996 Summer Olympics in Atlanta massage therapy was finally offered as a core medical service to the US Olympic Team. Massage has been employed by businesses and organizations such as the U.S. Department of Justice, Boeing and Reebok. Notable athletes such as Michael Jordan and LeBron James have personal massage therapists that at times even travel with them.
Massage has been shown to reduce neuromuscular excitability by measuring changes in the Hoffman's reflex (H-reflex) amplitude. A decrease in peak-to-peak H-reflex amplitude suggests a decrease in motoneuron excitability. Others explain, "H-reflex is considered to be the electrical analogue of the stretch reflex...and the reduction" is due to a decrease in spinal reflex excitability. Field (2007) confirms that the inhibitory effects are due to deep tissue receptors and not superficial cutaneous receptors, as there was no decrease in H-reflex when looking at light fingertip pressure massage. It has been noted that "the receptors activated during massage are specific to the muscle being massaged", as other muscles did not produce a decrease in H-reflex amplitude.
The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous. Swedish massage uses five styles of strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks. The development of Swedish massage is often inaccurately credited to Per Henrik Ling, though the Dutch practitioner Johann Georg Mezger applied the French terms to name the basic strokes. The term "Swedish" massage is actually only recognized in English and Dutch speaking countries, and in Hungary. Elsewhere the style is referred to as "classic massage".
The main professionals that provide therapeutic massage are massage therapists, athletic trainers, physical therapists and practitioners of many traditional Chinese and other eastern medicines. Massage practitioners work in a variety of medical settings and may travel to private residences or businesses. Contraindications to massage include deep vein thrombosis, bleeding disorders or taking blood thinners such as Warfarin, damaged blood vessels, weakened bones from cancer, osteoporosis, or fractures, and fever.
You can add a few drops of essential oil to your massage oil. You should use pure (natural and unadulterated) essential oils, not chemical perfume oils. Be aware that essential oils can penetrate the bloodstream, so choose wisely: opt for relatively gentle oils like lavender or orange. However, you should consult a medical professional first if your partner/client is pregnant or has any serious medical conditions.
While many of our clients enjoy sharing a couples massage with a romantic partner, many others bring friends, tennis partners, or even their moms or dads. While sharing massage time together can help renew the spice in a romantic relationship, you’re free to make anything out of your experience that you choose. You can also share the relaxation and relief of massage therapy with anybody that you’re close with in order to help cement feelings of friendship and other bonds.